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Allow time to motivate you—not intimidate you. It doesn’t take long for you to feel the reward of your hard work and for others to recognize it.
This is especially important for those heading back to school in the next couple of weeks! Even when it feels like you’re getting nowhere, keep going. You’re closer than you think🙌
Do it for YOU, not them. Be the center of your own successes!
We can easily be pressured or motivated by other people or things with poor intentions. Stop falling into this trap & start reaching your goals for yourself. Envision your dream life & go after it🙌
Upgrade your daily routine with these 4 *easy* habits! Improving your life doesn’t have to be a hefty passion project…it can be as simple as cleaning up after yourself😉
What habits make you feel the most motivated & productive??
We get it. EVERYTHING is on the screen these days. It's a viscous cycle.
Shut down the blue light, unplug, & do something more tangible. If you're like me & need a sense of overstimulation, you can do more than one of these alternatives at the same time!😜 My personal favorite is listening to a podcast while cleaning my room.
Pro tip: turn your phone on DND for better results.
While social media can be toxic, it's inevitably a part of our daily routine. Rather than letting it totally consume us, check out these 5 ways you can use social media in a healthier way.
Try to keep your following to close friends & pages that inspire you to be better (there's nothing wrong with following that cooking account, but it's time you give that recipe a shot😉). You can also set up screen time limits, so your apps lock up before you overuse them.
Social media is an innovative tool that has seriously helped advance our generation, but stay mindful of the way in which you consume it!
Is social media toxic? Well, the answer is more complicated than you think.
The way we use social media can either be extremely helpful or harmful. Too much of anything usually becomes a detriment to our wellbeing, hindering growth & development. Swipe to see how social media might be a toxic space for you➡️
Ok sooo @linkedin totally just called us out
The cover letter is there for a reason. Use it to your advantage!
Check out our page for more on cover letters…
One of the best ways to improve your vocabulary & sound smarter around your peers (😉) is to read. I know what you're thinking...*boring* but these 6 picks are highly rated & informative.
Challenge yourself to reading 10 pages of any book a day & see how quickly your vocabulary improves. You'll be able to articulate your thoughts more clearly & write more eloquently.
Pro tip: keep a dictionary nearby to help annotate the text!
Think writing a cover letter is a waste of time? Think again.
Adding a cover letter to your job application not only sets you apart from the competition, it gives hiring managers a better idea of what you can bring to the table as an employee. Plus, they're really not that difficult to compose. A simple cover letter includes 3 key parts:
1. A salutation with the position you're applying for
2. A body paragraph discussing what you have to offer
3. A conclusion suggesting next steps
That's it! Pretty easy, right?! Now get to it😎
When applying for a job, we often pay most attention to our resume. We update our employment history, nail down our skills, and perfect the format. A key component to job applications, however, is the cover letter!
While a resume displays the facts, a cover letter provides an opportunity to showcase WHY we're a desirable candidate for a specific job. Depending on the application, you may be asked to email a cover letter separately, rather than uploading it to a portal, for example.
Pro tip: research the hiring manager's name so you can address them personally!
It's in our nature to doubt our abilities or question our successes. We seem to shut down and compare ourselves to others more & more these days.
Instead of feeling defeated, try out a new perspective. Use this doubt as a source of motivation. In order to be better, you must do better💪
If not now, when? We spend so much of our lives thinking & planning, but it’s time to start DOING. It’s time to get to work.
So, what are you waiting for?
Your journey to healthier habits starts TODAY.
Take it day by day. 66 days from now you'll be so proud of how far you've come. You'll feel it & others will see it.
How many times have you thought about breaking a bad habit and creating a new, healthier habit? And how many times have you actually followed through? Feel called out? This post is for you.
Changing your routine has a lot to do with your own mindset. Get out of your head & stop waiting for tomorrow.
Pro tip: use the rule of 2's. Don't skip 2 workouts in a row, don't eat 2 unhealthy meals in a row, and so on... consistency👏is👏key👏
Looking to make a change? Start smart.
For the best results, create goals that are specific, measurable, achievable, relevant, and timely. This will assure you that you're on the right track.
P.S. you can dream big while still being reasonable👏
*gets my degree just so I know how to solve my friends' problems*
Tag the one you always go to for all the answers & unsolicited advice😉
Need an excuse for some retail therapy? This is it.
Make sure you grab these 3 go-to items while you’re out😉
Pushing yourself out of your comfort zone, asking for help, taking a break...these are all tasks that require us to be vulnerable in one way or another. But the biggest flex is having enough self-respect and self-awareness to take the next steps toward becoming a better YOU.
You're not weak. You're actually incredibly courageous💞
Are you spending too much time on your phone? If you have to stop and think about it, the answer is probably YES.
While our smartphones can connect us with friends, search tutorials for IKEA furniture, & give us directions to the nearest coffee shop, being overly reliant on technology often removes us from the present moment.
Try setting time limits on your most used apps, putting your phone down while eating, and shutting technology off an hour before bed🤳
Isn't it a little unfair we only get 2 days of the weekend and 5 days of the work week?! Totally. But there's ways to make time for your social & personal life during the week, too.
It really comes down to managing your time in the right ways. If you have a hard time setting work aside, give yourself different incentives to get it done. Make dinner plans, try a new workout class, have a spa night & binge that Netflix series you've been eyeing.
Just because you work hard doesn't mean you can't play hard, too😉
No more "I don't have enough time" or "it won't be worth it..." When you have a passion, you should pursue it! Stop allowing little excuses to creep into your head & get in the way of your success.
Don't have time? Get a planner.
Not worth it? Rethink your priorities.
Others doubting you? This is YOUR life, your journey, not theirs💪
We love a lil brunch moment😋
How cute was this @befearlesssummit @grasshoppher event?! We can’t wait for more!
Think about a choice you've made in the past that you would draw the line at today. It's important to set boundaries for yourself & know when you've gone too far.
Keep working towards the best version of yourself, always💓
Exciting news! GrasshoppHer is partnering with Power To Fly, whose mission is to connect diverse talent with big career moves. They offer free job boards, upskilling and networking events and resources to get your job search on. We are so excited to begin our collaboration just in time for their Diversity Reboot Series where GrasshoppHer will lead a conversation on Early Career Connections & Mid-Career Pivots. Check out our link section to register!
Join our collaborative conversation on Early Career Connections & Mid-Career Pivots.