We are courage, independence and good fortune.

Once you get that ounce of motivation or spark of creativity, roll with it! Building *good* habits eases the mind - your days won't be as overwhelming if you have a healthy routine in place. As a reminder, the little things ARE the big things🥰

@rowanblanchard pretty in pink💓 We just couldn't wait til Wednesday to share our #WomanCrush this week... You may recognize the star from Disney Channel's Girl Meets World or maybe the 2022 film Crush, but Blanchard has been acting since the age of 5! Despite seemingly having it all, Blanchard has shared her struggles with depression as a young teen. Social media became a place where she often advocated for the LGBTQ+ community, intersectional feminism, and destigmatizing mental illness. Now, with the internet infiltrating every aspect of our lives & disconnecting us from reality, Blanchard has shifted her focus from "online activism" to real-life action & change. Food for thought: just because we're not doing something online (or posting that we're doing it) doesn't mean we're not helping. There's a life outside of the screen...

Happy Monday! We hope you used this weekend to relax & reset😌 For an even stronger start to the week, try making mindfulness a part of your daily routine. I’ve found breathing exercises to be the most beneficial when I’m stressed, overwhelmed, or just need a minute to rest.

This or that? We'll take anywhere out of the office😜 ...kidding...maybe... Head to our story & find out how to make the most of the summer while at work! #rg @emmachamberlain

We often talk about saying YES to every opportunity, but let's not forget the importance of understanding when to say NO! 🤩You're not excited about it...at all. Something should tick & make you interested. If not, let it go. 📈You're clearly being taken advantage of. Trust & reliability is one thing, but being used is a whole new ballgame you should stay out of. 🧠You're being stretched too thin. You might not have room in your busy life to tackle another project. 📝You know you won't be able to deliver. We're always up for a challenge, but sometimes it's best to be honest with yourself & your capabilities. Have the courage to do what's best for you in the long term!

NOW is the perfect time to pick up a new hobby (or revisit an old one!) Journaling is my favorite way to combine feelings of productivity & relaxation. It's motivating to create & cross out to-do lists, and it's freeing to let all my thoughts out on a page (or three😉) Try out these 5 journaling styles & see what works for you!

Hey you! Yes, YOU! We need your help leveling up😎 We want to hear about your career trials, tribulations, & triumphs to innovate on our new community offerings. As a thank you, we’ll send you an offer to be a founding member of our Fearless GrasshoppHer cohort with access to our platform, community, & programs PLUS a swag bag worth $250… sounds awesome, right?! If you’re interested in this opportunity, contact hello@grasshoppher.com for more!

Simple reminder for today😌 Life moves fast, and soon you'll be wondering where all the time went (if you're not asking yourself already). Take the time to slow down & be present.

Stranger Things star @milliebobbybrown is our #WomanCrushWednesday 🤩 Millie was nominated for two Emmy Awards for her performance as "Eleven" and was featured as one of Time Magazine’s 100 most influential people. As a Goodwill Ambassador for UNICEF, Millie also works actively to support & raise awareness for children's rights. We're in awe of all that Millie has accomplished (and yes, we've been bingeing Stranger Things...)🙌

So relatable it hurts😭 One thing I do that's helped me stay productive is planning my day the night before. I think of everything I need to get done (gym, work, errands, etc.) and hold myself to it. When you tell your mind what you have to do, you're more likely to follow through & do it!

This weekend, we challenge YOU to step up & rise to the occasion. We often hold back in fear of disrupting our routine. But hey, let's start with the small stuff. Write those emails, have that tough conversation with a friend, clean your workspace...whatever it is, do it NOW & you'll thank yourself later. What are YOU doing this weekend to get ahead?

Upholding the values of diversity, equity, & inclusion (DEI) is crucial to the workplace. Advocating for yourself & your employees will allow you to become even more confident & successful. Each point of DEI builds on one another to create a safe & empowering environment for your identity to shine. How do YOU contribute to DEI?

Love is love is love is love... Reminder: you don't need to understand someone to respect them. Disregarding or devaluing human dignity is detrimental to society as a whole. Instead, we must continuously work towards building a safer, more inclusive community where we support & empower all identities.

Happy #PrideMonth! We stand together to celebrate respect, freedom, tolerance, equality, & love in all forms🌈

They hate us 'cause they ain't us😌 Guiding you towards your greatest potential is what we're here for, no matter who or what stands in your way.

It’s in our human nature to outgrow certain goals, dreams, or interests. Sometimes the environment we’re in just isn’t giving us the space to thrive! Think about your needs & whether or not they’re being met by your surroundings…

We've all experienced a time where life just won't give us a break, and it's impossible to see the light at the end of the tunnel. Trust me, you're not alone. Remembering this quote brings me just enough hope to keep going: "So far you've survived 100% of your worst days. This too shall pass" 💞

We are disturbed & heartbroken by the recent mass shooting in Uvalde, Texas, and we will continue to be if innocent lives continue to be taken with no policy reform. With our headquarters located in Austin, Texas, Founder & mother @heathermillernow shares her personal experience & feelings amidst this tragic moment: “I am horrified looking at the faces of all of the children and teachers who lost their lives and the grief their families are feeling. It felt very close to home as I sat outside my babies' school today while they performed a precautionary lockdown drill should something like this befall us. I am both bewildered at the senselessness of the loss of human life and filled with fear, anxiety, and helplessness. But, we don't need to be helpless. There are many things we can do to promote change and cope with our feelings of loss and anxiety. Let's be mindful of how everyone around us is processing their feelings and provide resources for those who need help.”

We wish we could spend every #WomanCrushWednesday with singer-songwriter & actress @oliviarodrigo 🤩 Before her debut single, "Driver's License," Rodrigo starred on Bizaardvark and High School Musical: The Musical: The Series She's earned a Brit Award, three Grammy Awards, Time's 2021 Entertainer of the Year, and Billboard's 2022 Woman of the Year. She also made an appearance at the White House to promote COVID-19 vaccinations. Not only has Rodrigo given us an entire album to scream and cry to, she's shown us the possibilities of hard work & dedication🙌

Welcome to GrasshoppHer, a community where forward-thinking women come together to inspire, coach, & empower each other💓 Heather’s dreams as a ballerina turned into a reality driven by what many women lack: support, guidance, mentorship… By connecting with @befearlesssummit GrasshoppHer can give you exactly what you need & more🙌

Is it hot in here or is it just @itsgigirobinson?! The 2022 Swimsuit issue of @si_swimsuit features Gigi Robinson, the first SI swimsuit model who openly battles chronic illness. At age 11, she was diagnosed with hypermobile Ehlers-Danlos syndrome. Rather than letting her struggles discourage her, she takes control, sharing her own experience with EDS and advocating for others. Robinson leaves us with one final point: "You can feel like sh*t and still look super sexy"🙌 #rg

This is what I mean when I say "I can't, I'm busy"🙄 Psst, you deserve that vacation (even if it's just a 2 minute journey to your bed)

Thank👏your👏interviewer👏 Hard skills are easier to learn than soft skills, so show them what you’re made of!

When it comes to applying to your dream school, interviewing for a job, or just living life, YOU might be the one cutting yourself short from success! You will be better off when you quit the BS & believe in yourself unconditionally💓

#WomanCrushWednesday with miss @emmachamberlain 🤍 Emma's YouTube career began in 2017 with her relatable, funny, & authentic vlogs. Her following quickly grew, introducing her to brand deals & business opportunities. Emma also runs a coffee company @chamberlaincoffee and hosts a podcast @anythinggoes *we highly recommend both* Fans often describe Emma as a best friend or sister, and we totally agree :)